Purefit keto Diet One study divided 36 menvalid until: 16 Mar 2020date published: 16 Mar 2019
Purefit keto Diet One study divided 36 men into two groups randomly. One group of volunteers consumed oatmeal while the other group consumed whole-grain cereals. After a period of 12 weeks, the researchers found that subjects who ate oat cereal reduced levels of bad cholesterol , LDL. Such consumption contributes significantly to the lipid profile in the blood.
The group that consumed wheat cereal had an increase in LDL cholesterol. This cholesterol is associated with various heart diseases.
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