Ayurveda Health Approach And Treatment Traditional Ayurvedic Treatment, Melbourne

Modern medicine is also recognizing that lifestyle and diet is the key to prevention of disease and can actually reverse many disorders.
Studies on osteoporosis, cardiovascular disease and mental function are showing in many cases that diet and lifestyle may out perform
the pharmacological therapies.
Ayurveda (https://www.pureherbalayurved.com.au/ayurveda.htm), a Sanskrit word that means knowledge of life and longevity, It
makes use of daily and seasonal lifestyle practices (including diet, yoga, and meditation), healing herbs, purification therapies, and a lifeaffirming mental attitude.