Top 30 vegeterian foods to boost your metabolism

Metabolism is a process in which your body converts whatever you eat or drink into energy. At a young age, our metabolic rate is high, and it is easy for our body to process any food, and it also prevents us from gaining weight. But by the time we reach the age of 30-40, our metabolism starts slowing down.
his article will share 30 vegetarian foods to increase your metabolism. These are all the food items that are readily available in our kitchen. And most of us are already using it but not aware of how beneficial these are.