Best yoga mats in india TheYogaCrave

A yoga mat is the most important tool you can buy for your practice. A good yoga mat will support you, provide grip and cushion, and last for a long time. The thickness of the mat is an important factor. You will want to find a mat that is at least 3mm thick, but at least 10 mm is even better. You will also want to consider a mat with a non-slip surface, so that you can focus on your yoga practice and not on how much you're slipping.