Free ads Pok Fu Lam, Hong Kong without registration. The best classifieds website by countries and cities.

share this page:
tweet linkedin pinterest

Ads count in all countries: 169610

Ads count in Hong Kong: 285

Select category or subcategory to view the ads:

Latest Posted Ads for Pok Fu Lam, Hong Kong

Breathing And Meditation Breathing And Meditation

Breathing And Meditation

Service » health / beauty
Pok Fu Lam

You will learn how to compartmentalize the breath in 3 stages; the chest, ribcage and abdomen. Breath retention will be introduced to improve lung capacity and different breathing techniques ‘pranayama’ will be taught to help balance your energy, calm the mind, and cool our over-worked systems. Bringing awareness to your breath and centering your mind in meditation helps to consciously relax and restore the balance both in body and mind. You will learn techniques to connect to your energy and feel emotionally light and spiritually lifted.

date: 16 Sep 2019 - 16 Sep 2020