Ayurveda In Rishikesh

AYURVEDA MASSAGESYour treatment will last approximately 1.5 hours. During this time, you'll have the opportunity to shower after the treatment and then relax with a cup of tea, reflect, and chat with me if you wish.ABHYANGAis the traditional full-body Ayurvedic massage using warm, specially formulated herbal oils. Abhyanga helps the body rid itself of waste and toxins, strengthens, tones, and nourishes the tissues, and stimulates the entire body. Because of its profoundly calming effects on the nerve system as a whole, Ayurveda suggests using it as a regular treatment to keep the body, mind, and soul healthy. You will feel rejuvenated, cleaned, calm, and have silky, velvety skin after this treatment.MUKABHYANGAinvolves using warm herbal compresses to massage the face, head, and neck in a soothing, revitalizing, and aesthetically pleasing manner.This massage has a particularly balancing effect on overstimulated nerves, calms the mind, and facilitates deep relaxation. Furthermore, it strengthens the senses and improves concentration.GARSHAN AND JAMBIRA PINDA SVEDAGarshan is a metabolism-stimulating and lymph-stimulating full-body treatment that involves even massages and smoothing with natural raw silk gloves.Combined with Jambira Pinda Sveda, an effective gauze bag massage with a blend of lemon, coconut flakes, and herbal oil, this massage eliminates metabolic toxins, stimulates weight loss, and tones tissue.Garshan conveys a pleasant feeling of relaxation, serenity, and lightness.UDVARTHANAis an invigorating and fragrant massage with oils, herbs and flours.Following the principle as within, so without, herbs and flours are used that are also suitable as food for the respective constitution. Thus, the entire body is massaged with dynamic strokes using constitutionally appropriate blends of barley flour, cinnamon, ginger, cloves, pepper, as well as sandalwood and clay.A massage to reduce Kapha and heaviness in the body. It stimulates circulation, warms, and strengthens the internal organs.PADABHYANGAis a foot and leg massage that gives the feet stability, strength, and softness.It is also particularly healing for sleep disorders, nervousness, and head-spinning.It's the ideal massage for getting back down to earth and calm.