Atha Jiva

Atha Jiva offers a transformative journey into self-awareness and mental well-being, helmed by Janet Haughton Quarshie, a clinical mental health therapist. Atha Jiva is about adopting a mindset that prioritizes presence, growth, and self-compassion. Through personalized therapy, Janet guides clients in uncovering their true selves by experiencing, accepting, and expressing who they truly are. With certifications from Mayo Clinic and the International Association of Yoga Therapists, Janet integrates cognitive therapy, mindfulness, and bodywork into her sessions. Clients praise her empathetic and insightful approach, which aids in validating experiences and fostering personal growth. Atha Jiva is not just a therapy practice, but a commitment to living a more energetic and fulfilling life. Discover the tools and support you need to thrive in the moment and lead your most fulfilled life.
Contact us by phone: +1 313-998-6477
Or contact us by Email: janethq@athajiva.com